Health and Safety Disclaimer
This legal disclaimer applies to all content created for and by Enjoy the Moment Yoga. This disclaimer includes content distributed on social channels (including but not limited to YouTube, Instagram, Facebook and any other social channels where Enjoy the Moment Yoga content is distributed), content created by the author for publication on other websites, email, blogs, website, videos, services and/or products. The content is intended for educational and informative purposes only and is not intended to serve as medical or professional advice.
Yoga is for everyone, for the body and the mind. Having said that, we shall also keep in mind that we all are unique, different, asymmetric, and we are all coming to our yoga mats with the luggage we have been carrying for a long time…
Always seek the advice of your physician or other qualified health professional before beginning or changing any exercise program or making a lifestyle change. This is especially important if you are overweight, pregnant, nursing, regularly taking medications, or have any existing medical condition. Do not delay seeking a diagnosis or any medical advice or treatments based on information contained on this Site or in any of the Material available hereon. This Site is not intended to provide medical advice or make medical diagnoses. The Material on this Site may not be tailored to match your life, health, or fitness level. If you are concerned about whether any exercises identified on this Site or in any of the Material are right for you, do NOT do them unless and until you have cleared it with your physician. The Material available on this Site might involve rigorous exercise. Make sure you exercise in a large well-lit area that is free from obstacles and that you wear confortable clothing that doesn’t inhibit movement. Stop exercising and consult your physician if you feel dizzy, faint, light-headed or if you experience any discomfort. Only you can monitor your condition during your workout. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Never force or strain, always listen to your body and your specific needs at that specific moment.
By using the Website, you represent that you understand that physical exercise involves vigorous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from Enjoy the Moment Yoga, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time the Website may suggest physical adjustments or the use of equipment and it is your individual responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition.
The creators, owners and distributors of this Site and the Material available hereon are not responsible for any injuries you may experience because of your use of this Site and the Material contained hereon. By remaining on this Site and/or accessing and / or using any Material, you are accepting that you have read, understood, and agreed to follow these basic instructions.
Participate in any of the material streamed on the Enjoy the Moment Yoga site at your own risk, mindfully, with compassion and kindness, without judgement or forcing your limits. Simply enjoy the moment.