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Time to relax

14/10/202203/10/2023No Comment

” Here are some spiritual intentions you can try for yourself. See what effect they have. ° Help me find happiness. ° Help me have way more fun in life. …

What is yoga?

22/03/202216/10/2023No Comment

For me yoga is about being present, it’s like going back home, paying attention to your breath and your sensations. It is the union of mind, body, and soul; “stopping …